Doing keto? Intermittent fasting? Sweating it out with high-intensity workouts? Then listen up, regular salt won’t cut it. Himalayan salt steps in as your natural mineral recharger.
Low-carb and fasting routines can flush out essential minerals fast, which is why you might feel sluggish, lightheaded, or just… off. A pinch of this mineral-rich pink salt could be the simple fix your body’s been craving.
Why Himalayan Salt Isn’t Just Hype:
Replenishes Electrolytes: Contains sodium, potassium, magnesium, and calcium.
Fights Fatigue: Helps regulate hydration and muscle function.
Balances Fluids: Critical for those losing water weight on low-carb diets.
Supports Nerve Function: Electrolytes = better communication between brain and body.
Natural and Unrefined: No anti-caking agents, just the good stuff.
More Ways to Work It In:
Sprinkle on roasted veggies or avocado toast.
Add to homemade bone broth or soups.
Use in your post-workout hydration drink.
